“…even one small improvement in focusing one’s attention or organizing one’s life can begin a powerful process of greater self management and productivity.”

Judith Greenbaum and Geraldine Markel are pointing out in this quote that it is possible to find solutions to the problems that people with ADHD experience in managing at home and at work. ADHD involves much more than just differences with attention and distractibility. If you have ADD/ADHD, you will benefit from developing strategies that you can use in your daily life to help set you up for success at home, at work and in relationships. Building success will help you to recognize your strengths and develop the confidence to cope better with the challenges of living with ADHD.